best cycling

Drinking One Glass of Wine Every Day Increases Risk of Breast Cancer Comprehensive report analyzed 199 studies of over 12 million women By  Diana Bruk  •  05/23/17 1:47pm   Study concludes that ‘a third of US breast cancers could be prevented by being active, not drinking alcohol and staying a healthy weight.’  Unsplash/Thomas Martinsen In recent years, there’s been a deluge of research fostering the belief that drinking a glass of wine every day was actually really good for you, the most popular of which was a  July 2015 study that claimed drinking a glass of wine  right before bed could help you lose weight. It doesn’t take an expert to understand why a story like that would be so beguiling, but more often than not, when it comes to our health, the old adage stands: if it sounds too good to be true, it probably is. The  latest findings by the American Institute for Cancer Research  on how weight, diet, and exercise affect the risk of breast cancer confirm what you al

  7 Health Benefits of Tea That You Haven’t Already Heard There’s a reason beauty products add tea extracts to their formulas By  Josh Axe  •  05/24/17 6:03 am   Studies have linked black tea consumption to a lower risk of advanced stage prostate cancer, along with halted growth of ovarian cancer cells.  Unsplash/Igor Miske In cultures around the world, from the UK to India, many people consume tea on a daily basis—sometimes multiple cups. And while Americans have certainly increased consumption of  green tea —thanks to its ability to  naturally boost metabolism  and help you lose weight—most of us are missing out on other equally beneficial teas. Aside from green tea, the  health benefits of white tea  and  black tea  are plentiful as well. And the same is true with  rooibos tea . So what can all of these teas really do for your health? Read on to find out. Improve Heart Health The catechins (a type of antioxidant) in some teas have been shown to reduce chole

You Could Lose Sleep Due to Climate Change, Scientists Warn By 2050, a bad night’s sleep could be twice as common as it is now By  Michael Sainato  •  05/30/17 6:38am Bad sleep is just one of many threats posed by climate change.  Unsplash/Dan Gold A recent study published in the journal  Science  found that sleepless nights could be twice as common as they are now due to climate change. Researchers, led by  Nick Obradovich  of the Harvard University’s Kennedy School, compared data from 750,000 respondents in the United States to corresponding nighttime temperatures. They found a direct correlation between increases in night temperature and reports of restless, sleepless nights. “We observe the largest effects during the summer and among both lower-income and elderly respondents,” wrote the researchers. “We combine our historical estimates with climate model projections and detail the potential sleep impacts of future climatic changes. Our study represents the largest

Tom Dumoulin would have woken up a very happy (and probably quite hungover) man on Monday morning, not only because he had won the Giro d’Italia, but also because he’d secured quite a nice payday in the process. Winning the pink jersey in Milan brought prize money of more than €200,000, split between a €115,668 prize for finishing top of the general classification, and another €90,000 “special” prize that is also awarded for doing exactly the same thing. >>> Which team won the most prize money at the 2016 Tour de France? In addition to this, Dumoulin will have also earned a fair bit of money along the way, €9,000 for his nine days in the pink jersey and €33,589 for his various results on individual stages, plus a few hundred euros here and there at mountains and sprints points. The prize money is usually paid at the end of the season by the race organiser, with the money divided between team riders and staff. However, despite his efforts Dumoulin may not keep much o

De Marchi Tricolore Jersey De Marchi's Tricolore Jersey features classic Italian quality and craftsmanship with a clean, understated design. Made from 100% polyester microfibre, this race fit jersey is highly breathable and will wick sweat away from the body quickly to help regulate your body's core temperature. This De Marchi cycling jersey is lightweight, comfortable, and comes with three rear pockets to store essentials. The raglan sleeves offer an impeccable fit when you're in the riding position to help keep your focus solely on the road ahead. Perfect for cruising in the sun, or summer Sportives, you'll be able to ascend tough climbs with grace and style to stay with the lead group in total comfort. Features: Material:  100% Polyester Microfibre Racing Fit Breathable High wicking fabric to dry quickly Comfortable Lightweight Full-length "camlock" zip Three rear pockets Raglan sleeves for impeccable fit in the riding position

Northwave Force Short Sleeve Jersey With classic styling and clean lines, the Force jersey is perfect for the everyday cyclist who isn't willing to make sacrifices when it comes to comfort and style. Highly breathable fabric provides effective moisture management. The Force is a great value jersey, packed with features. The full length zip is not only convenient but allows for customised ventilation. Three rear pockets provide ample storage for all your cycling essentials. Reflective elements on the rear enhance your safety in low light conditions by making you more visible to other road users. Features: Open work fabric with mesh panels provide excellent moisture management Full zip for customised ventilation 3 rear pockets provide storage for your essential cycling items Reflective rear logo makes you more visible to other road users Buy  Northwave Clothing  from Chain Reaction Cycles, the World's Largest Online Bike Store. http://www.chainreactioncycl

Funkier Force Long Sleeve Jersey The Funkier Long Sleeve Jersey is a great cycling jersey for winter use with its breathable microfleece material. This long sleeve cycling top has 3 back pockets including a waterproof middle one and it features Funkier's Quick Dry technology so it's ideal for riding UK weather. With reflective strips this winter cycling jersey comes into its own on night rides or early morning and late evening commutes. Features: Winter long sleeve jersey Microfleece warm breathable Quick Dry active protection 3 back pockets & middle waterproof pocket 5 panels of sublimation print Full separating reflective printed zipper Reflective bands on the shoulders Inner net collar Buy  Funkier Clothing  from Chain Reaction Cycles, the World's Largest Online Bike Store.

"Anti-Camo" Cap In Stock Price: $30.00 Chameleon camouflage. Coolmax Mesh Cycling Cap  3 Panel Dome Construction for a perfect fit.  100% Coolmax Mesh Fabric Extremely Breathable  Mini Shaped Visor in 100% Vaportech Fabric  KoolFit Elastic Circular Sweatband  Fully Sublimated with Graphics  One Size Fits All

The Samurai Cap In Stock Price: $25.00 One for all you Zen Masters out there. Coolmax Mesh Cycling Cap 3 Panel Dome Construction for a perfect fit. 100% Coolmax Mesh Fabric Extremely Breathable Mini Shaped Visor in 100% Vaportech Fabric KoolFit Elastic Circular Sweatband Fully Sublimated with Graphics One Size Fits All

5 Ways Working Out Varies Across the World While the desire to live an active lifestyle and increase your fitness may be universal, the trends and mentalities about working out throughout the world are sometimes as culturally diverse from one country to another as the cuisine. Read on to find out how people prefer to stay in shape across the globe! Yoga reigns supreme More than 2 billion people around the world practice yoga, which is a pretty powerful statistic. Originating in India, yoga is an ancient physical, mental and spiritual practice that is now found in every corner of the world, on the corner of every trendy block in most major U.S. cities, and of course in your ClassPass app. From the beaches of the Caribbean to the mountaintops of National Parks, yogis can be found perfecting their downward dog and getting into their Vinyasa flow, making this form of exercise one of the most commonly practiced in the world and across cultures. Americans and Australians are the

VILANO EDGE SINGLE SPEED BIKE REVIEW The Vilano Edge Single Speed / Fixie Bike Let’s dive into one of the most popular  fixed speed  models on the market: The Vilano Edge Single Speed Bike. This bike can operate as a Single Speed bike or as a Fixie thanks to it’s flip-flop hub. This bicycle is made by Vilano and one of the most popular  single speed  models on the road today. Why is it so popular? Let’s take a look! A stylish look for a great bike. The first thing that most buyers of the Vilano Edge bike realize is that it is really as good as it looks on the package. This stylish urban bike has 45MM anodized wheels with matching hubs. The  7 different color combinations  that are available are striking and they tend to grab the eye. Now most people don’t really care about what the bike looks like but seeing as you will be riding it in public it is nice to have an attractive one all the same. The quality of the bike goes far past its general appearance though. High qual

TAKARA SUGIYAMA FLAT BAR FIXIE BIKE REVIEW When it comes time to hit the road you want to know that your method of travel is safe, comfortable, affordable and efficient. For inner city residents and even those in smaller towns, commuter bikes make an awesome way to get around without having to deal with traditional traffic and all of the other issues that come along with motor vehicles. This may not sound like a great reason to forgo driving a car but it can be! Riding a bicycle can improve your health, mood, and bank account. So if you plan to hit the road on your bicycle then it is probably pretty important that you do the research and find yourself on the right bike. Let’s take a look at one of the top entry level bikes on the market for serious cyclists, the Takara Sugiyama flat bar fixie. We’ll discuss the benefits of a fixie bike as well as the pros and cons of this specific model. What is a fixie? Before you spend any money on a bicycle you would be better off know